i finally have the feeling of satisfaction after gym workout today...its been a long time since i had been to the gym for a real good workout!! but really pain on the muscle sia too long nvr push the muscles this hard then not used to it hahaha...even as i am typing this, my hands are like shivering lar lolz
anyway, i gonna have to go to the gym regularly from now on liao, need to train up before ns and only have 1 yr or so left. oh well, anyway, gonna play tennis tmr with jq...and in the afternoon sia, hot hot sun -.-'
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